I must admit that
sometimes life can get too crazy to strictly make 100% of Nolan’s baby food, so
I supplement and feed him store bought food when needed. For the most part, he
gets a healthy balance of my home cooking, fresh produce and regular baby food.
As a working mom, there is only so much you can do and that is just alright by
me.
One of his favorite
foods, which I was impressed and shocked to find, are peas and
carrots. You know the frozen bag of pre-cut bite-size peas and carrots? He
loves those! I usually take about 1/4 cup of frozen peas and carrots, defrost
them in the microwave for 30 seconds with a bit of water, cool them with cold
water and let him enjoy. He will go to town on his pile of peas and carrots and
gobble them all up! How lucky am I that my son loves vegetables?!?! Hopefully
this isn’t a phase and it will stick throughout his childhood. (fingers
crossed!)
I’ve talked to a few
parents and I must say that I’m pretty lucky. My son is not a picky eater (at
this point in his life). Any combination of food I throw his way he eats
without questioning. Lately our biggest hurdle is that he insists on feeding
himself with a spoon or fork, and that gets messy!
Here are a few of
Nolan’s favorite homemade baby food combinations…
Almond
Pear
Servings:
approximately 3 cups (6-4 ounce pouches)
- 6 ripe Pears
- 2 tablespoons Almond Butter
Peel, core and chop
the pears into 1-2 inch pieces. Place in a steamer basket and steam for 12
minutes until soft. Transfer the pears to food processor and add the 2
tablespoons of almond butter. Pulse the food processor until desired
consistency. Store in food pouches or freezer safe containers.
Gingered
Carrots & Cauliflower
Servings:
approximately 2-1/2 cups (5-4 ounce pouches)
Recipe
from Real Baby Food by Jenna Helwig
- 5 large Carrots, peeled and cut into 1/2 inch thick coins
- 2 cups Cauliflower florets
- 1/8 teaspoon Ground Ginger
Place the carrot
coins and cauliflower florets in the basket of a steamer. Steam for 15 minutes
until tender. Transfer the vegetables to a food processor and add the 1/8
teaspoon of ground ginger. Pulse the food processor until desired consistency
of puree. You may need to add 1/4 to 1/2 cup water to the processor to assist
with proper consistency. Store in food pouches or freezer safe containers.
Tropical Smoothie Blend
Servings:
approximately 4 cups (8-4 ounce pouches)
- 1 pound frozen Tropical Mixed Fruit (I used Dole’s Wildly Nutritious Mixed Fruit Blend with Strawberries, Pineapple, Peaches and Mango)
- 1 Banana
- 6 ounces Pineapple Juice
Thaw the 1 pound bag
of frozen topical fruit and place fruit in the bowl of the food processor. Add
the banana and pineapple juice. Pulse the food processor until desired
consistency. Store in food pouches or freezer safe containers. Serve as is or
blended with Greek yogurt.
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